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Recipe – Cranberry Coconut Energy Balls (Vegan Gluten Free)

I’m always searching for quick and healthy snack ideas, and they come in especially handy during a long day working out in the garden. ...

Recipe – Cranberry Pear Jam

I tried plain pear jam several years ago and was underwhelmed. The taste was quite bland. This year I've been blessed with a bounty...

Tips – Urban camouflage after a disaster

You’re driving home from work, something “big” just happened and you’re completely stuck in gridlock on the highway. You heard the news – it’s really bad...