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Letter from a Prepper – 300 a Month

Well, my fall pretty much caught up with me this last week. My shoulder and arm have been pretty sore this week so I...

Food Bars, Crackers and Cakes for Preppers

Energy bars, aka power bars, aka food bars, are small rectangular, nutritious, palatable, have a long shelf life, are simple to prepare, and are...

The Power of Coconut Oil

Today we're talking about Coconut Oil Pulling–what it is, oil pulling benefits, how to do oil pulling and my (fascinating) oil pulling experience. I...

How to Diagnose and Treat Injuries

This post will talk about anatomy in a general sense, and how the body naturally reacts to injury.  We will begin with diagnosing muscle,...

Remedies – Candida Die-Off Symptoms

When you go on a Candida Diet, it's already hard enough that you have to restrict or eliminate certain foods, but dealing with candida...

How to Grow Cornelian Cherry

Cornelian cherries are the sweet-tart fruit of a particular species of dogwood (Cornus mas) and they’ve been cultivated for thousands of years.  They’re a part of...

Having Egg-laying Chickens

There are few things better than having fresh eggs at hand for creating all kinds of mouthwatering dishes. Thanks to a resurgence in self-sufficiency,...

How to Boil Eggs without Water

One of the most versatile foods in the world is the egg. Eggs can be cooked and prepared in various ways. Frying, poaching, and boiling...

How to Build a First Aid Kit for Preppers

A good first aid kit as part of your disaster preparedness can literally save your life or the lives of your family members and...

How to Make your own Diaper Wipes

These are so easy to make and will save a ton of money. You can use these to clean the makeup from your face...

Hurricane Preparedness for Tech Gear

  It is hurricane season in the United States (until November 30th!), and while most of us think about things like batteries, canned foods, and...