Tag: walk
Tips – Urban camouflage after a disaster
You’re driving home from work, something “big” just happened and you’re completely stuck in gridlock on the highway. You heard the news – it’s really bad...
What To Do After A Trauma (PTSD)
After a traumatic experience, it's normal to feel frightened, sad, anxious, and disconnected. But if the upset doesn't fade and you feel stuck with...
How to Backfeed after SHTF
Earthquake, Southern California, sitting in my kitchen at 5:25 am I felt the roll, heard the house creek and crack and through my dining...
