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What To Do After A Trauma (PTSD)

After a traumatic experience, it's normal to feel frightened, sad, anxious, and disconnected. But if the upset doesn't fade and you feel stuck with...

Remedies – Candida Die-Off Symptoms

When you go on a Candida Diet, it's already hard enough that you have to restrict or eliminate certain foods, but dealing with candida...

Recipe – Apple Butter and Applesauce

My family loves this. I have a niece that all she asks for at Christmas is my apple butter. It is a little time...