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Recipe – Blueberry Pear Jam

We were once again blessed with an abundance of pears from the neighbors after helping them harvest their pear tree, so I decided to...

What To Do After A Trauma (PTSD)

After a traumatic experience, it's normal to feel frightened, sad, anxious, and disconnected. But if the upset doesn't fade and you feel stuck with...

Bugout Bag for your Bug In Plans

  This is something that comes up all the time. The short answer is yes of course, any survival plan needs to have backups. Which...