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How to Stress Less in Emergency Situations

A catastrophic event can be extremely hard on the body; mentally and physically. Since not all emergencies are the same, it is important to...

Bugging in vs bugging out

There are many different opinions on both bugging in and out and most of them are conflicting on so many levels. However, I believe...

Recipe – Fermented Salsa plus Bonus

This fermented salsa recipe is super easy to make once you know the basic guidelines of fermentation. I will break it down for you...