Tag: protein
Why Sunflower Seeds Make The Perfect Survival Food
Sunflower seeds are more commonly eaten as a snack than as part of a meal. They can also be used as garnishes or ingredients...
Lesson’s Learned – Climbed Pikes Peak
Around 13,500 ft, close to the summit
Pikes Peak near Colorado Springs and the Barr Trail to the summit: 13 miles, 7500 ft elevation gain...
A Simple Banana Oat Bread Recipe
Why compost or throw out those old brown bananas when you can have the smell of delicious banana oat bread wafting through your house...
