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Food

Foods and Recipes That Can Help You With High Blood Pressure

NANCY WILLIAMS
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Did you know that high blood pressure is known as the “silent killer”? Pretty scary stuff! Many people suffer from high blood pressure (hypertension)...
Homesteading

Are You Making These 15 Common Canning Mistakes?

NANCY WILLIAMS
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Canning is an amazing way to preserve the flavors of summer and enjoy your favorite fruits and vegetables all year long. But while the...
Food

Recipe – Pressure Can Chicken Bone Broth

NANCY WILLIAMS
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  Chicken bone broth is one of the first lines of defense when it comes to total health and wellness on the homestead. It’s so...
Gear

Tips – Urban camouflage after a disaster

ROBERT S. SMITH
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You’re driving home from work, something “big” just happened and you’re completely stuck in gridlock on the highway. You heard the news – it’s really bad...

Recipe – Easy Pumpkin Cheesecake

What People Ate During The Great Depression

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