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Lesson’s Learned – Climbed Pikes Peak

  Around 13,500 ft, close to the summit Pikes Peak near Colorado Springs and the Barr Trail to the summit: 13 miles, 7500 ft elevation gain...

Recipe – Gluten Free Quinoa Patties

One of my all-time favorite things to make are these gluten free quinoa patties. Several years ago, while attending one of our local “crunchy...