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How to Make a Menu Plan for a Month

Making a menu plan or meal plan is a weekly chore that most of us dread. You have to look at the sales, decide...

What’s with Alcohol and Breast Cancer?

Alcohol and Breast Cancer – did I really say those two things together in the same sentence? Yes, I did. Let me set the stage for...

What to do when lost in the woods

Let’s talk about something that I was wanting to discuss for quite some time now. What to do when lost in the woods? That requires...