Exercise

Now, I’m going to say the word exercise, and don’t run away! I know, I know, you’re going to say you get enough exercise every day with your job. I mean, all the stuff we do during the day, does that not count as exercise?...

Recipe – Chicken Fajita Bake

Fajitas are one of my very favorite meals to order when I go out for dinner.  However, they’re not so great on the ol’ waistline, what with the sour cream, tortillas, cheese, and, of course, the bottomless chips and salsa that the neighborhood Mexican...

Superfoods in Seven Days

Most crops take an awfully long time to grow, but not Microgreens. Most varieties are ready to eat in a week or two. Researchers at the USDA have determined that the cotyledons, or “false leaves” that are the first to pop out of seed...

How to Prep Your Kids

When it comes to our children, we want to do what’s best for them and protect them from serious harm at all costs. That’s our job as parents, right? To safeguard our kids and teach them to become responsible, functioning adults. But with all...

How to Reuse Charcoal Mound

Charcoal is a valuable fuel that reaches a higher temperature than the very wood it’s made from. I’ve made some before, but with supplies running low due to furnace experiments, I decided to make another large batch of charcoal in a mound. I stacked...

Survival tips

There is a number of thoughts and observations I’ve had that seemed worth passing on to SurvivalBlog readers, but most of them weren’t long enough to merit full articles. Hopefully, everyone can find at least one thing here that they hadn’t considered yet. Wool Blankets Wool...