Foods and Recipes That Can Help You With High Blood Pressure
Did you know that high blood pressure is known as the “silent killer”? Pretty scary stuff! Many people suffer from high blood pressure (hypertension)...
News – Hurricane Florence – DON’T WAIT UNTIL THE LAST MINUTE TO PREP!
If you live near the East Coast, you should take some time now to start prepping for Hurricane Florence and the storm cells that are right...
What you eat will impact the health of your grandchildren!
It is commonly known that what a pregnant mother eats can impact her growing baby. What we don’t often consider is the nutrition the...
How to Stress Less in Emergency Situations
A catastrophic event can be extremely hard on the body; mentally and physically. Since not all emergencies are the same, it is important to...
How to Preserve and Store the Harvest
Canning, Preserving and Storing the Harvest
When we consider canning, preserving and storing the harvest, keeping food safe for later is the goal. Whether we...
Review – Paracord 550 survival guide
Very few items in your BOB, GHB or EDC (everyday carry) have as many uses as a parachute cord. It is hands down one...
Tell me the Perfume you use and I’ll tell you who...
I wanna buy ya everything
Except cologne
’cause it’s poison.
–Train (If It’s Love)
I have an odd history with perfume.
When I try on a perfume (parfum,...
Tips for Your Fall Garden
A little fall planning and prepping can really rev up the spring season. Autumn is the time to clean up beds, manage soils, prepare...
