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Recipe – Multi-Purpose Gluten-Free Flour Blend

Nut free, gum free, soy free, whole grain, gluten-free flour! Melanie’s Multi-Purpose Gluten-Free Flour Blend is made with only four ingredients, brown rice flour,...

Why Keep a Bolt Kit At Your Workplace

You never know when or where you may find yourself in an emergency (or worse) situation, but the odds are that it won’t happen...

Lesson’s Learned – Climbed Pikes Peak

  Around 13,500 ft, close to the summit Pikes Peak near Colorado Springs and the Barr Trail to the summit: 13 miles, 7500 ft elevation gain...