Home Tags Overexertion

Tag: Overexertion

How Overexertion Almost Cost Me My Life

Overexertion means to strain or put too much pressure on one’s self.  It can lead to a higher risk of injury or in some...

Recipe – Essential Oils for Energy

Instead of turning to that cuppa or a sugary snack the next time you need an energy boost, how about turning to essential oils?...