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How To Dehydrate Kale and Make Kale Chips

  Originating in the Eastern region of the Mediterranean, kale was cultivated as a food as early as 2000 B.C. Not only was kale cultivated...

How to Use Black Chokeberry

Several species of Aronia berries are cultivated and marketed as superfoods, but their wild cousins are out there free for the taking.  Black Chokeberry...