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How To Dehydrate Kale and Make Kale Chips

  Originating in the Eastern region of the Mediterranean, kale was cultivated as a food as early as 2000 B.C. Not only was kale cultivated...

Recipe – Vegan Mayonnaise

Vegan mayonnaise got you down? It is expensive from the grocery store and doesn’t compare in flavor to fresh, homemade mayonnaise. Many brands contain...

Recipe – Low-Carb Cauliflower “Potato” Salad

Do you love potato salad but would prefer a low-carb alternative? Here is a fabulous recipe for cauliflower potato salad. I'm so excited to share...