The Prepper's Daily

Overexertion means to strain or put too much pressure on one’s self.  It can lead to a higher risk of injury or in some...

Today’s post is designed to share some easy budget meals I use weekly because you may have noticed that the price of groceries continues...

How do you know if a canning recipe is safe? Or what do you do when someone isn’t following canning safety? Is there a...

We love chicken chipotle tacos and this is pretty versatile since you can use chicken or turkey raw or cooked. I like to do this...

Whether simply entertaining or now backed my modern science, old wives tales are fascinating. In the absence of modern medicine and conveniences, women (and...

Years ago when I started I thought the mystery of health was ALL completely bound up in nutrition.  I thought if I ate the...